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>>♪>>♪>>♪>>♪>>♪>>♪>>WELCOME TO, “CHRISTIAN FITNESS.” TODAY’S PROGRAM WILL BE A LOT IN STORE FOR YOU. OVER GOOD BE HAVING ANDREW ON FROM THE NATIONAL SENIOR GAMES AND THAT WOULD BE LIKE A NATIONAL SENIOR OLYMPICS OF SORTS, AND WE WILL BE TALKING WITH HIM LATER ON. AND WE WILL GO TO THE KITCHEN.>>AND WE WILL GO

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The average age of an apple in a U.S. grocery store from the day it was picked until the day it gets into your mouth is 11 months. And this is usually shocking to people. And it’s because we’ve designed the system. The last big push for agriculture was more cheap food. And we’ve optimized

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The one and only, Arnold Schwarzenegger! I ate a lot of meat. They show those commercials… Steak, that’s what a man eats. …selling that idea that real men eat meat. Serious man food. But you gotta understand, that’s marketing. That’s not based on reality. I’ve been teaching fighting techniques to government agencies for more than

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