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Welp, another year is in the books, and with the new year comes a great time to reflect on the past. We’ve made 15 videos over 2019 and covered hundreds of games, old and new, but some of the titles that we’ve loved this year never made it into any of the episodes. So today

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Measure. Analyze. Learn. This is the Hand Grip Heart Rate Monitor. It’s used to measure your heart rate. So, it’s used in labs in the physiology manual, the biology manual, that involve human exercise. And so, you’re using it to measure the heart rate. It’s one that’s a wireless sensor. I actually communicates from this

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The research we’re doing at the Korey Stringer Institute is a lab study looking at the feasibility of using a wearable hydration device to assess hydration status during exercise. For every one percent that someone’s dehydrated there’s evidence to suggest that their body temperature’s elevated about a half degree fahrenheit. When you’re looking at mild

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boot camp workouts fun boot camp games hey guys it’s Leon have been unique pick up we’ll catch and I’m gonna show you I really really simple way that you can generate tons of new clients keep the ones that you’ve got okay I do it by using 18 games T challenges make might become

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Hey what’s up everybody TECHFIT360 here and in today’s video we will be looking at the NO.1 F6 SmartWatch. Now this is my very first review of any smartwatch although I do use one everyday. When you’re living your life a budget not everyone has hundreds of dollars to invest in a SmartWatch and today

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– Working out is hard to do. – Let’s talk about that. (funky electronic music) (fire crackles) Good Mythical Morning. – Exercise, it’s the hot new craze everybody’s talking about. I even recently caught my kids doing it. – Oh, scandalous. – But working out can be complicated and hard on your body and if

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>>♪>>♪>>♪>>♪>>♪>>♪>>WELCOME TO, “CHRISTIAN FITNESS.” TODAY’S PROGRAM WILL BE A LOT IN STORE FOR YOU. OVER GOOD BE HAVING ANDREW ON FROM THE NATIONAL SENIOR GAMES AND THAT WOULD BE LIKE A NATIONAL SENIOR OLYMPICS OF SORTS, AND WE WILL BE TALKING WITH HIM LATER ON. AND WE WILL GO TO THE KITCHEN.>>AND WE WILL GO

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