Christian Fitness TV – National Senior Games (show #52)

Christian Fitness TV – National Senior Games (show #52)

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>>♪>>♪>>♪>>♪>>♪>>♪>>WELCOME TO, “CHRISTIAN FITNESS.” TODAY’S PROGRAM WILL BE A LOT IN STORE FOR YOU. OVER GOOD BE HAVING ANDREW ON FROM THE NATIONAL SENIOR GAMES AND THAT WOULD BE LIKE A NATIONAL SENIOR OLYMPICS OF SORTS, AND WE WILL BE TALKING WITH HIM LATER ON. AND WE WILL GO TO THE KITCHEN.>>AND WE WILL GO TO THE KITCHEN TODAY AND WE WILL BE MAKING SOME HOMEMADE CHICKEN SOUP. IT WOULD BE A SMALL VERSION FOR A COUPLE OF PEOPLE. HOMEMADE CHICKEN SOUP. IT WILL BE PHENOMENAL.>>AND THAT WOULD BE DELICIOUS, AND A LOT OF INFORMATION AND FACTS WILL BE PACKED IN ON THAT. AND WE WANT TO START TODAY WITH THE DEVOTIONAL AND THIS WOULD BE A DIFFERENT FORMAT FOR THE CHRISTIAN FITNESS PROGRAM TODAY, WILL BEGINNING WITH A LOVE, LIVING LIFE DEVOTIONAL, AND WE WANT TO GET INTO THE WORD OF GOD. SO GRAB YOUR BIBLE, AND GET YOURSELF IN REALLY QUICKLY, AND WE WOULD GO TO FIRST THESSALONIANS 3:8, AND THAT WOULD BE OUR DEVOTIONAL VERSE FOR TODAY. AND THAT WOULD BE FIRST THESSALONIANS 3:8.>>->>FOR NOW. WE REALLY LIVE, IF YOU STAND FIRM IN THE LORD.>>[LAUGHTER]>>EVERYBODY MIGHT SAY, WAIT A MINUTE, THAT WOULD BE IT? AND THAT DID NOT REALLY INSPIRE ME. ALL RIGHT, WE WANT TO GO A LITTLE BIT BACK HERE AND EXPLAIN AND WE WOULD BE GOING BACK TO VERSE SIX AND I WANT YOU TO READ VERSES 6-8, AND YOU COULD MAYBE PUT THE VERSE TO PUT ON THE REFRIGERATOR. AND MAYBE ON THE TELEPHONE. YOU COULD MAKE A NOTE AND YOU COULD USE VARIOUS EIGHT, AND THAT WOULD INSPIRE YOU. BUT WE WANT TO GO BACK A LITTLE BIT FURTHER, AND LET ME BEGIN AT VERSE SIX AND READ ALL THE WAY THROUGH TO VERSE 8.>>BUT NOW THAT TIMOTHY HAS COME TO US FROM YOU AND HE HAS BROUGHT US THE GOOD NEWS OF YOUR FAITH, YOUR LOVE, AND THAT YOU WOULD ALWAYS THINK KINDLY OF US LONGING TO SEE US JUST AS WE WOULD ALWAYS WANT AND LONG TO SEE YOU. FOR THIS REASON, BRETHREN, IN ALL OF OUR DISTRESSES, AND THE AFFLICTIONS, WE WERE COMFORTED ABOUT YOU THROUGH YOUR FAITH. BUT NOW WE REALLY DO LIVE, IF YOU WILL STAND FIRM. IN THE LORD. AND NOW THAT MAKES A LUBE IT MORE SENSE.>>AND THAT WOULD MAKE A LITTLE BIT MORE SENSE, AND THAT WOULD BE PAUL’S LETTER TO THE CHURCH AT THESSALONICA, AND THIS WOULD BE A CHURCH THAT HE HAS FOUNDED, THEN HE SENDS TIMOTHY AND HE GETS WORD BACK TO HIM, ABOUT HOW FAITHFUL THE CHURCH IS, AND EVEN, AND EVEN IN THE MIDST OF THE PERSECUTION, THEY STOOD FIRM IN THE LORD, AND HE WOULD BE LIKE THEIR SPIRITUAL FATHER, SO YOU COULD SAY THAT THE NATURAL, HE WOULD BE LIKE A FATHER AND THE CHILDREN, AND HE WOULD BE LIKE A SPIRITUAL FATHER TO THEM, AND THEY WOULD BE LIKE HIS SPIRITUAL CHILDREN, AND THEN HE HEARS BACK HOW SUCCESSFUL THEY ARE, AND HOW FAITHFUL THEY HAVE BEEN AND HOW HONORABLE THEY HAVE BEEN, AND EVEN WHEN THEY HAVE BEEN PERSECUTED, AND THAT ENCOURAGES YOU, THIS WOULD LIFT UP YOUR SPIRITS, AND THIS IS WHAT HE SAYS, AND NOW WE TRULY ARE LIVING, AND IN OTHER WORDS, HE SAYS, THAT WE ARE TRULY ALIVE AND NOW HAVE LIFE, I HAVE BIGGER AND I AM EXCITED AND I HAVE INFORMATION ABOUT THE FACT, THAT YOU GUYS ARE DOING SO WELL, AND YOU ARE MY SPIRITUAL CHILDREN, AND YOU ARE MY CHILDREN. YOU ARE BEARING FRUIT. AND YOU ARE DOING PHENOMENALLY. SO, THAT WOULD BE OUR ENCOURAGING VERSE FOR TODAY. ONE PLACE WHERE YOU COULD SEE, WHERE PAUL, AND HE WOULD BE MORE LIKE A PASTOR, AT THIS POINT, AND HE WOULD BE SPEAKING ABOUT THE SHEEP, THE SHEEP THAT HE HAS TENDED TO, AND THAT HE HAS BOUGHT INTO THE KINGDOM OF GOD AND HE CARRIES A BURDEN FOR THEM AND HE WANTS TO KNOW HOW THEY ARE DOING, BUT HE WOULD BE, AND THEN ANOTHER PLACE AND HE HAS GONE FROM ATHENS, TO THE CORINTHIAN CHURCH, TO HEAR, AND HE WOULD BE ALREADY MOVING AROUND, BUT HE WANTS TO KNOW HOW ARE THEY DOING? AND THIS IS WHERE THE TESTIMONIES WOULD BE SO IMPORTANT, AND A TESTIMONY OF HOW YOU HAVE COME TO THE LORD AND HOW YOU HAVE STAYED WITH THE LORD AND YOU FOLLOW HIM, AND YOU HAVE FOCUSED ON THE WORD, THAT IS WHAT HE WANTED TO KNOW, AND THIS IS WHY HE SENT TIMOTHY TO KNOW, AND HE WANTED TO KNOW HOW THEY WERE DOING. AND HE DID NOT WANT TO KEEP EVANGELIZING, AND GOING FROM PLACE TO PLACE, AND HE DID NOT WANT TO KEEP EVANGELIZING, BUT HE WANTED TO FIND OUT HOW ARE MY PEOPLE DOING?>>AND IS THERE FRUIT? AND WOULD THERE BE FRUIT? AND THERE WOULD BE FOOD, SO HE WAS ENCOURAGED. AND SPEAKING OF FOOD, LET ME GO TO THE KITCHEN. AND THAT WOULD BE OUR DEVOTIONAL VERSE FOR THE DAY, TRULY LIVE. AND IF YOU WOULD STAND FIRM TO THE LORD AND WE WANT YOU TO TRULY LIVE, TO BE ALIVE, AND STAY FAITHFUL, AND STAND FIRM IN THE LORD. ALL RIGHT LORI, WHAT DO WE HAVE TODAY? THE HOMEMADE CHICKEN SOUP?>>YES, I REALLY WANTED TO SHOW THE PEOPLE, THAT YOU CAN DO, AND EASY VERSION OF THE HOMEMADE CHICKEN SOUP AND MEAN THE PEOPLE WOULD SAY IT TAKES TOO LONG TO COOK IT, AND IT WOULD BE TOO INVOLVED BUT I WANT TO SHOW YOU ONE OF THE EASIEST WAYS TO HAVE ONE OF THE HEALTHIEST FOODS, AND IN ANY SEASON, AND MAYBE YOU WOULD BE AILING, AND MAYBE YOU WOULD NOT BE AILING, IT WOULD BE A GREAT MEAL, IT WOULD BE FULL OF ANTIOXIDANTS, IT WOULD BE HEALTHY FOR YOU, AND THAT WOULD HELP YOU, AND WE WANT TO START WITH A SIMPLE WAY OF DOING THAT CHICKEN SOUP.>>AND BEFORE WE GET INTO THAT, LET ME SPEAK ABOUT THE REASON THAT WE ARE DOING THE HOMEMADE SOUP, AND IF YOU WOULD GO TO THE STORE, TO PURCHASE IT, AND WE HAVE DONE THIS, AND I DO ENCOURAGE YOU, BUT YOU WOULD GO TO THE STORE, AND YOU WOULD LOOK AT THE CANS, AND LOOK AT THE INGREDIENTS, AND LOOK AT THE INGREDIENTS ON THE CANS, AND WE LOOKED AT ONE OF THE LEADING AND WE WON’T NAME ANY NAMES, BUT WE BEGAN TO LOOK AT SOME OF THE LEADING SOUP MANUFACTURERS, IT HAD MSG IN IT. SO YOU WOULD BE THINKING, I WOULD BE GETTING SOME HEALTHY CHICKEN SOUP, BUT IT HAS MSG, MONOSODIUM GLUTAMATE, AND THEY HAVE CORN SYRUP, SO ANYWAY, THAT WOULD BE MANY BAD THINGS IN IT, SO, IT WOULD BE SO SIMPLE AND IN 10 MINUTES, YOU CAN MAKE IT AT HOME, AND IT IS EXTREMELY HEALTHY. SO, AND THE CHICKEN SOUP WOULD BE OUR FIRST INGREDIENT AND I THINK THAT WOULD BE WHAT?>>CHICKEN. AND YES, AND THE FIRST INGREDIENT WOULD BE CHICKEN AND BE USED, AND WE USE THE ORGANIC CHICKEN WITHOUT ANY ANTIBIOTICS, AND I THINK IT WOULD BE SO IMPORTANT TO BEGIN WITH A GOOD BASE, THEN I HAVE DONE EVERYTHING AHEAD OF TIME, AND YOU CAN DO THE SAME THING. ALL RIGHT, AND MAYBE YOU COULD PURCHASE A ROTISSERIE CHICKEN. IT WOULD ALREADY BE DONE. OR MAYBE YOU COULD TAKE YOUR CHICKEN, AND YOU COULD BOIL IT, AND MAYBE YOU COULD COOK IT, AND WHAT I LIKE TO DO, AND THIS WOULD BE BECAUSE, AND THIS IS SOMETHING MY GRANDMOTHER DID, AND SHE WOULD TAKE THE CHICKEN AND SHE WOULD BROWN THE CHICKEN ON BOTH SIDES, AND SHE WILL USE THIS WITH THE SKIN, AND THAT WAY THERE WOULD BE SOME GOOD FATS IN IT, SO SHE WOULD TAKE THAT CHICKEN, SHE WOULD BROWN THE CHICKEN, SHE WOULD COOK IT, ALMOST ALL OF THE WAY, AND THEN, SHE WOULD REMOVE THAT OUT OF THE PAN AND THEN SHE MIGHT LEAVE IT IN THE PAN AND THEN SHE WOULD TELL ME, I JUST PUT EVERYTHING INTO THE PAN AND THEN I COOK IT.>>AND A LOT OF PEOPLE BOIL IT, THAT WOULD BE GREAT, AND MAYBE YOU COULD DO SOMETHING QUICK AND EASY, AND THAT WOULD BE TO PURCHASE THE ROTISSERIE CHICKEN THEN YOU COULD USE THAT, AND YOU COULD SHRED THE CHICKEN. AND YOU MIGHT SAY, BUT WHY WOULD YOU PUT THAT IN A PAN? WHY WOULD YOU DO THAT?>>LAUGHTER>>AND THAT IS WHAT MY GRANDMOTHER DID.>>THAT WOULD BE EXACTLY RIGHT.>>IT MY GRANDMOTHER DID THAT, IT MUST BE GOOD.>>AND IT IS, AND YOU WOULD PUT A LITTLE BIT, AND YOU WANT TO PUT A LITTLE BIT OF OLIVE OIL AND COCONUT OIL, AND THOSE ARE SOME OILS THAT I REALLY LIKE TO USE, AND I USE THEM ALL OF THE TIME. AND MAYBE YOU WANT TO ADD A LITTLE BUTTER LATER ON, YOU CAN, BUT THAT WAY YOU WOULD GET THE GOOD FATS, AND YOU COULD TAKE THE CHICKEN BACK OUT, THEN YOU COULD TAKE IT OUT AFTER IT WOULD BE COOKED, AND THEN YOU COULD BEGAN WORKING ON YOUR VEGETABLES AND THE KEY WOULD BE?>>THE FIRST INGREDIENT WOULD BE CHICKEN, AND THEN THE SECOND INGREDIENT WOULD BE WHAT? WHAT WE LIKE TO DO? AND LET ME GO THROUGH THE INGREDIENTS, REALLY QUICKLY. AND WHAT HAVE WE GOT?>>AND WE HAVE GOT AS WE HAVE GOT A CARROTS, THE SALARY, WE HAVE THE GARLIC AND WE HAVE GOT ONE GARLIC, ALL RIGHT AT WE HAVE GOT SOME NOODLES, AND WE HAVE SOME ONIONS AT WE HAVE THE BAY LEAF, AND THIS IS WHERE, AND THIS IS WHERE IT MAKES THIS FAST. AND WE HAVE AT WE HAVE THE CHICKEN AND THAT IS ALREADY IN THE INGREDIENTS, THAT WOULD BE IN THE CONTAINER, AND THAT WOULD BE ALREADY MADE. AND I WILL USE THIS, AND SOMETIMES I MIGHT MAKE A BIG POT, AND TODAY I WOULD BE MAKING A SMALL POT SO, AND I JUST WANT TO USE ONE TODAY, BUT THAT WOULD BE GENERALLY 2 CONTAINERS OF THE ORGANIC AND MAYBE IF NOT, AND TRY TO GET SOME GOOD CHICKEN BROTH.>>AND THEN YOU COULD MAKE YOUR OWN CHICKEN BROTH.>>ABSOLUTELY.>>AND YOU COULD MAKE YOUR OWN BROTH, BUT WE WANT TO DO IT ALL, WE WANT TO DO THIS IN ABOUT 10 MINUTES, SO, AND WE HAVE PURCHASED THE STORE-BOUGHT BROTH. ALL RIGHT AT WHAT SHALL WE DO FIRST?>>AND WHAT I LIKE TO DO FIRST AND MAYBE I WOULD TAKE THE CHICKEN BACK OUT, AND I WOULD TAKE THE CARROTS, I WOULD CUT THEM UP, THEN I WOULD PUT THEM IN THE POT, AND YOU KNOW WHAT, AND WHILE I DO THAT? LET ME TALK ABOUT THE CARROTS.>>AND WE HAVE SOME CARROT FACTS FOR YOU.>>ALL RIGHT, AND WE HAVE THE CARROT FACTS.>>EVERYBODY HEARS THAT CHICKEN WOULD BE SO GOOD, AND THAT WOULD BE SO GOOD FOR YOU AND ESPECIALLY IF YOU ARE SICK. THAT WOULD BE ABSOLUTELY TRUE, BUT A LOT OF THIS HAS TO DO WITH THE INGREDIENTS THAT YOU WOULD ADD IN. AND MAYBE YOU JUST MIGHT HAVE SOME CHICKEN AND WATER, THAT WOULD NOT BE AS HEALTHY, BUT ALL RIGHT, THE CHICKEN WOULD BE HEALTHY FOR THE PROTEIN, AND WHAT IT CONTAINS. HOWEVER, AND WHAT YOU WOULD ADD INGREDIENTS, AND WHAT YOU WOULD ADD IN WITH THE INGREDIENTS, THAT WOULD BE SO IMPORTANT. AND OF THE CARROTS THEMSELVES,>>THAT WOULD BE FULL OF BETA-CAROTENE.>>THEY WOULD BE FULL OF BETA-CAROTENE, AND THAT WOULD BE GREAT FOR YOUR EYES, AND THEY WOULD BE FULL OF VITAMIN A AND THAT WOULD BE ANOTHER GREAT SOURCE, AND NEXT, WE WANT TO ADD AND WHAT DO YOU WANT TO HAVE YOUR, CELERY OR ONIONS? AND WHAT SHALL WE GO TO NEXT?>>I LIKE TO DO THE ONIONS, AND WHAT I WOULD DO AND I WOULD TAKE THE CHICKEN OUT, AND THEN I WOULD LEAVE WHATEVER FAT WOULD BE IN THERE, AND THEN I WOULD PUT THE CARROTS AND THE ONIONS IN THERE, THEN I WOULD BEGIN TO SAUTÉ THEM, AND THEN, AS I WOULD BE SAUTÉING THESE, AND THEN I WOULD DO THE ONIONS AHEAD OF TIME, THEY WOULD BE SO STRONG,>>AS WE DO NOT WANT TO CRY ON THE TV.>>ALL RIGHT, AND THEN I WOULD PUT, AND THEN I WOULD PUT MY ONIONS, WHICH I’VE ALREADY DONE, AND THEN I WOULD GO AHEAD AND I WOULD PUT THESE WORD THAT WOULD BE BROWNED AND THIS WOULD EVEN MEAN THE CARROTS THAT YOU WOULD BE GET A VERY NICE COOKING STYLE.>>THE ONIONS WOULD BE FULL OF THE ANTIBIOTICS. I’M SORRY, ANTIOXIDANTS. I’M SORRY, THEY WOULD BE FULL OF ANTIOXIDANTS, AND AS A MATTER-OF-FACT, AND AT HOME. ONE TIME WE WERE PAINTING A ROOM, AND WE WERE PAINTING SOME FURNITURE, AND THE SMELL OF THE PAINT, AND THE OIL-BASED PAINT, IT WAS SO STRONG, AND WE TOOK AN AND YOU TO COME AND WE CUT IT IN HALF, AND WE OPENED IT UP A LITTLE BIT, THEN WE WOULD PUT THAT ON A PLATE, AND THEN WE WENT SOMEWHERE FOR MAYBE ONE HOUR, OR 90 MINUTES, AND WE CAME BACK AND THE ROOM WAS GREAT. AND THE ONION ABSORBED THE ODORS, AND IF THAT COULD DO THAT FOR THE ODORS, AND THAT COULD ALSO DO THAT FOR THE TOXINS IN YOUR BODY, AND THIS WOULD BE SUCH A GREAT THING, THIS WOULD BE ANTIOXIDANTS FOR YOUR BODY, AND THIS WOULD BE FOR THE TOXINS IN YOUR BODY, SO, MAYBE YOU DON’T FEEL WELL, THEY SAY, IT WOULD BE GREAT FOR A COLD, THE CHICKEN SOUP, THAT WOULD BE GREAT FOR A COLD, AND THE ONIONS, AND OF COURSE, THAT WOULD BE A GOOD THING TO ADD. BECAUSE OF THE ANTIOXIDANTS. AND WHAT ELSE? THE GARLIC? AND WE SMELL THE GARLIC.>>I AM GETTING THE GARLIC WHILE YOU’RE TALKING BECAUSE AT WE WANT TO TALK ABOUT THE ODORS, AND THE GARLIC WOULD BE REALLY STRONG, THIS WOULD BE ONE THING THAT WOULD BE A BIG GARLIC, AND IN A BIG POT, I WILL USE MAYBE TWO OR THREE GARLIC SLICES, MAYBE 4 OR FIVE, AND THAT WOULD DEPEND UPON WHAT I WOULD FEEL LIKE, BECAUSE THERE IS NO REAL RULE, WHEN IT WOULD COME TO MAKE THE CHICKEN SOUP, IT WOULD BE. WHAT DO YOU LIKE?>>YOU COULD ADD MORE CARROTS, AND MAYBE GO WITH SOME LESS CARROTS, AND MAYBE MORE CELERY, AND WHATEVER YOU WOULD LIKE TO DO. AND WHATEVER YOU WOULD BE COMFORTABLE WITH. AND THE QUICK GARLIC FACTS, AND THAT WOULD BE A GREAT DETOX, THAT CAN IMPROVE YOUR BONE HEALTH, IT WOULD BE LOW IN CALORIES, AND IT IS FULL OF THE VITAMIN B6 AND ALSO THE VITAMIN C. AND SO MORE VITAMINS AND THIS IS WHERE WE WOULD TALK ABOUT THE COMMON COLD, THIS WOULD BE GOOD FOR YOU, AND THIS WOULD BE THE GOOD VITAMINS AND THE NUTRIENTS FROM ALL OF THE INGREDIENTS THAT WE ARE ADDING.>>AND THESE WILL BE. ALL IMMUNE BOOSTERS. AND SO THERE WOULD BE SO GOOD FOR YOU. NOW WE HAVE GOT OF THE CARROTS AT WE HAVE GOT THE ONIONS IN THERE, AND WE SPOKE ABOUT THE GARLIC BRIEFLY AND THEN I THE GARLIC I WOULD PUT THAT IN AT THE END, AND THEN I WOULD CUT UP I WOULD CUT UP THE CELERY AT WE HAVE GOT A TON OF CELERY, AND TALK ABOUT THE CELERY COME OUT RIGHT OUT OF ABOUT THAT. THAT WOULD BE SO INTERESTING.>>AND YOU KNOW, AND I WAS THINKING, THE CELERY, AND YOU KNOW, I WAS THINKING IT WAS 99% WATER, AND THERE WAS NOT MUCH TO THIS, AND YOU KNOW, IT WOULD BE LIKE WATERMELON, THEN IT WOULD HAVE A LITTLE BIT OF VITAMINS AND MINERALS, AND MOSTLY WATER, BUT CELERY WOULD BE INCREDIBLY GOOD FOR YOU. IT WOULD BE A GREAT SOURCE OF THE ANTIOXIDANTS, AND WE SPOKE ABOUT THE OTHERS, AND THIS WOULD BE AN ANTI-INFLAMMATORY, AND IT IS LOW IN CALORIES, AND THIS CAN HELP YOUR DIGESTION, IT WOULD BE RICH IN VITAMIN A, VITAMIN-K, AND ALSO VITAMIN-C, AND THE MINERALS YOU NEED. AND ONE OF THE MOST IMPORTANT THINGS ABOUT THIS, WOULD BE THE ANTIOXIDANTS AND THE ANTI-INFLAMMATORY INGREDIENTS BECAUSE, AND ESPECIALLY, CHICKEN SOUP, THAT WOULD BE GOOD FOR A COLD. THEY SAY BUT IT TRULY IS. BECAUSE WHAT HAPPENS WHEN YOU HAVE A COLD? YOU KNOW, THE WHITE BLOOD CELLS, THEY RUSH INTO THE THROAT, AND THIS IS WHERE YOU WOULD GET THE COUGHING AND THE SORE THROAT FROM THAT, FROM THE WHITE BLOOD CELLS. AND THEY WOULD RUSH INTO THE THROAT TO PREVENT THE INFECTION, AND THAT CAUSES INFLAMMATION. AND THIS WOULD BE AN ANTI-INFLAMMATORY. SO THAT CAN HELP YOU WITH THE INFLAMMATION OF THE THROAT. ALSO THE CHICKEN SOUP AT A MAYBE YOU HAVE THIS AND YOU WOULD THINK ABOUT THE WARM STEAMING BOWL OF SOUP, AND THE STEAM OF THE SOUP, AND THAT CAN HELP YOUR NASAL PASSAGES, BECAUSE MAYBE YOUR THROAT WOULD BE SORE, AND MAYBE YOU WOULD BE COUGHING, AND THAT WOULD HELP YOUR NASAL PASSAGES TO CLEAR, AND SO THAT WOULD BE SO MUCH BETTER AS AN ANTIOXIDANT, THAT WOULD BE TRULY AND YOU KNOW, CHICKEN SOUP, IT WOULD BE GOOD FOR THE COMMON COLD.>>YES, IT REALLY IS GOOD FOR THE COMMON COLD. AND YES, IT WOULD BE GOOD FOR ANY MEAL. IT WOULD BE SUCH A COMFORT FOOD. BECAUSE, THAT WOULD BE SO IMPORTANT.>>AND THE CELERY, AND I NEVER KNEW HOW GOOD THAT WAS FOR YOU. AND YOU KNOW AND AS A CHILD GROWING UP AND HAVING WITH THIS WITH PEANUT BUTTER, AND YOU KNOW THIS WOULD BE SUCH A GREAT SNACK, TO HAVE SOME CELERY AND CUT THAT IN HALF, AND THEN PUT SOME PEANUT BUTTER ON IT. THAT WOULD BE A GREAT SNACK, THAT WOULD BE NUTRITIOUS.>>SO THEN THE NEXT THING. AND THEN AFTER THIS WOULD BE BROWN, THEN YOU WOULD TRY TO GET THIS, AND YOU WANT TO GET THIS AND SO THAT THE VEGETABLES WOULD BE CLEAR. AND YOU WOULD WATER THE SALARY, AND YOU WOULD WANT THAT TO BE COOKED, YOU DON’T HAVE TO COOK IT ALL OF THE WAY, BUT THAT HAS GOT A NICE FLAVOR TO THIS, AND THEN YOU WOULD ADD THE GARLIC AND LEAVE IT FOR A FEW MOMENTS, AND THEN YOU WANT TO BE READY TO GO. AND THEN I COMPLETELY BROUGHT THE WRONG KNIFE TODAY, AND SO THAT IS TOO LOUD. AND THIS IS NOT THE ONE, AND I’M WANTING TO KNOW HOW I COULD CUT ANYTHING WITH THIS? IT WOULD BE A PARING KNIFE.>>LAUGHTER>>ALL RIGHT, I HAVE GOT THIS BUT THIS WOULD BE QUITE CHUNKY. ALL RIGHT, ANYWAY, THEN YOU WOULD ADD IN THE GARLIC, AND THE LAST FEW MOMENTS, AND THAT WAY, IT DOES NOT BURN BECAUSE YOU REALLY JUST WANT TO ACTIVATE THIS AND YOU DO NOT WANT TO OVERCOOK THE GARLIC AND YOU DO NOT WANT TO BURN THE GARLIC.>>SO YOU WOULD LET THIS BOIL? AND THEN WE SHALL COVER IT, AND FOR HOW LONG? AND HOW LONG WILL THAT SIMMER?>>I LIKE TO PUT THE CHICKEN BACK IN, AND SO THE CHICKEN WOULD BE OUT, AND RIGHT NOW, AND FOR THE SAKE OF WHAT WERE DOING FOR YOU GUYS AND WE WOULD PUT THE CHICKEN BACK IN, AND WE LET THIS COME TO A FULL BOIL, AND THEN WE WOULD PUT THE LID ON IT, AND WE WOULD TURN IT DOWN, AND WE WOULD COOK THIS FOR MAYBE ONE HOUR, OR 90 MINUTES, SO THAT EVERYTHING, AND YOU KNOW YOU HAVE ALREADY KIND OF COOKED EVERYTHING THROUGH, BUT NOW IT WOULD BE HEATING IT UP, AND THEN,>>YOU COULD MAKE ENOUGH FOR THE NEXT DAY.>>OH, ABSOLUTELY.>>AND YOU COULD MAKE ENOUGH FOR SOMEBODY ELSE IN THE FAMILY, AND MAYBE THEY WOULD BE SICK, AND THEN YOU WANT TO MAKE YOUR HOMEMADE CHICKEN SOUP, AND YOU COULD MAKE ENOUGH FOR TWO OR THREE DAYS.>>I LIKE TO ADD A BAY LEAF, SO YOU COULD ADD THE DIFFERENT YOU KNOW, AND I LIKE TO DO. MAYBE I WOULD ADD SOME SPICES LIKE THYME, I WOULD DO THAT RIGHT AT THE VERY END, THEN THAT WOULD ADD MORE FLAVOR, THEN YOU WOULD KNOW I DID NOT PUT ANY SALT IN THIS, AND IF YOU WILL USE A LOW SODIUM CHICKEN BROTH, THAT BY ALL MEANS, DON’T ADD THE SALT AND YOU WOULD BE SURPRISED WHAT THE GARLIC AND THE ONIONS WOULD DO TO ADDING THE FLAVOR. AND THEN>>AND THE FLAVOR, AND THEN YOU COULD ADD IN WHATEVER YOU WOULD WANT TO DO, AS YOUR OWN FLAVORING AND WHATEVER YOU WOULD LIKE TO DO.>>YES. AND THAT WOULD BE ONE WHOLE BAY LEAF, AND SO YOU WANT TO TAKE IT OUT BEFORE YOU BEGIN TO SERVE THE SOUP. BECAUSE, YOU DO NOT WANT TO EAT THE BAY LEAF. OR YOU COULD ADD 2 BAY LEAVES, ALL RIGHT, AND YES, AND THEN I WOULD POUR ALL OF THIS IN, AND THEN I WOULD PUT THAT. ALL RIGHT, AT WE DON’T WANT TO DO THAT.>>AND WE ARE SHOWING YOU THE INGREDIENTS TODAY BECAUSE WE DO NOT HAVE ONE HOUR AND 10 MINUTES TO LET THE SOUP SIMMER, THEN COME BACK IN. SO, AND WE WILL SHOW YOU THE FINISHED PRODUCT LATER.>>AND IN ABOUT 10 MINUTES, AND BEFORE THE SOUP WOULD BE DONE, AND BEFORE YOU WOULD BE READY TO SERVE, I WOULD TAKE THE EGG NOODLES, AND TAKE SOME GOOD NOODLES, AND I WOULD PUT THAT IN AT THE REASON I DON’T DO THIS RIGHT OFF OF THE BAT AND THE REASON I PUT EVERYTHING IN, AND YOU DO NOT WANT THE NOODLES TO GROW AND GROW AND GROW AND GROW AND GROW. AND SO, AND WITHIN 10 MINUTES, THE SOUP WOULD BE READY.>>THAT WOULD BE SOME GOOD NOODLE SOUP AND YOU WOULD WANT TO BEGIN WITH GOOD BASE.>>YOU WOULD SEE THE HUGE NOODLES, EXACTLY. AND SO, A VERY EASY RECIPE, THAT WOULD BE SO FAST, AND INSTEAD OF AND THEN YOU WANT SOME CHICKEN SOUP, AND WE ALWAYS WOULD SAY, AND WHEN YOU WOULD GO TO THE GROCERY STORE AND WE WOULD SAY PURCHASE THE FRESH, EAT THE WHOLE FOODS, AND THIS WOULD BE SUCH A SIMPLE WAY OF HAVING THE HOMEMADE CHICKEN SOUP.>>IT WOULD BE GOOD FOR YOU.>>GOOD FOR YOU, IT WOULD BE GOOD FOR THE ENTIRE FAMILY AND GET EVERYBODY INVOLVED AND GET THEM TO HELP YOU TO CUT UP ALL OF THE VEGETABLES AND THE THINGS LIKE THAT.>>AND WE SPOKE ABOUT THE NATIONAL SENIOR GAMES EARLIER, AND YOU MIGHT SAY, “WHAT ON EARTH IS THAT?” BUT WATCH THE VIDEO, THIS WOULD BE A LITTLE OVERVIEW OF WHAT THE NATIONAL SENIOR GAMES WOULD BE.>>[CHEERING]>>I CANNOT TELL YOU HOW HONORED I AM, TO BE HERE AT THE NATIONAL SENIOR DAY. HONESTLY, YOU HAVE INSPIRED ME, AND BEYOND WORDS.>>MUSIC>>MUSIC>>MUSIC>>IT MEANS EVERYTHING AND TALENT AND CAPABILITY IS EVERYWHERE, AND THIS IS EVERYWHERE, YOU ONLY NEED AN OPPORTUNITY. AND THIS IS WHY THE NATIONAL SENIOR GAMES, THEY WOULD BE SO IMPORTANT TO MAKE THIS OPPORTUNITY HAPPEN AND PEOPLE TALK ABOUT THE SENIORS THE WAY THEY WOULD TALK ABOUT WOMEN 50 YEARS AGO. OH, YOU SHOULD NOT DO THAT, AND YOU WOULD BE TOO OLD, AND HAVE YOU HEARD THAT A MILLION TIMES? BUT YOU SHOULD PUSH YOUR SELF? BUT HOW LONG? AND THE MORE YOU DO, THE MORE THAT YOU CAN DO. AND YOU KNOW THAT, AND ABOUT WHAT YOU ARE DOING, THIS WOULD BE THE BEST THING TO CHANGE PEOPLE’S LIVES AND A HELP THEM AND I SALUTE YOU, ONCE AGAIN, AND I WILL TELL YOU, YOU HAVE MY HEART. YOU HAVE INSPIRED ME, TOTALLY. I AM THRILLED TO BE HERE, AND LET’S PLAY FORWARD.>>MUSIC>>AND THAT WOULD BE A LITTLE BIT OF WHAT THE NATIONAL SENIOR GAMES WOULD BE, ISN’T THAT AMAZING? AND WHEN YOU SEE THAT, THEN YOU SEE THE WOMAN THAT RAN THE FIRST BOSTON MARATHON, AND THAT WOULD BE BACK IN 1967, THAT WOULD BE SO AMAZING. THAT IS AMAZING STUFF. BUT WE WOULD BE LEARNING MORE ABOUT THAT RIGHT NOW, AND WE HAVE GOT OUR GUEST TODAY, THAT WOULD BE ANDREW, HE WOULD BE WITH THE, “NATIONAL SENIOR GAMES.” AND ANDREW, AND I KNOW THAT YOU WERE A DIVISION ONE ATHLETE, AND THEN YOU RAN TO THE HURDLES, AND YOU DID THAT FOR THE UNIVERSITY OF FLORIDA,>>THAT WOULD BE RIGHT.>>AND WE WOULD BE SO CLOSE TO THAT. RIGHT HERE AT PINELLAS COUNTY. ALL RIGHT, WE ARE SO CLOSE,>>YES, GO GATORS.>>AND YOU RAN THE HURDLES BACK IN COLLEGE, BUT NOW, AND THAT WAS A FEW YEARS AGO.>>YES JUST A FEW.>>ALL RIGHT NOW THE STRETCHING OUT OF THE EXERCISING, AND THAT HAS CHANGED A LITTLE BIT, AND SINCE WE TALK ABOUT THE NATIONAL SENIOR GAMES. AND WHAT ARE SOME THINGS THAT YOU DID BACK THEN, BUT MAYBE NOW, AND NOW YOU ARE TRANSITIONING AND YOU WOULD DO THINGS DIFFERENTLY.>>ADD WELL AND ONE THING THAT WE WOULD LEARN, THAT THE CORE WOULD BE SO IMPORTANT. AND SO THE CORE WOULD BENEFIT EVERYTHING, FOR EVERY SPORT, AND THAT WOULD BENEFIT FROM HAVING A HEALTHY CORE, FIRM CORE AT WE SPOKE ABOUT, STANDING FIRM, AND SITTING FIRM, AND WALKING FIRM, AND THE CORE ACTIVATION WOULD BE SO IMPORTANT. IT WOULD BE SO IMPORTANT FOR ALL OF THAT. AND ONE ACTIVITY THAT WE COULD DO QUICKLY HERE. AND WHILE YOU WOULD BE IN YOUR SEAT, SET UP TALL AND WATCH ME FIRST, AND PUT YOUR HANDS ON YOUR STOMACH, THE LOWER ABDOMINAL AREA AND RIGHT BELOW NAVEL. OKAY? ALL RIGHT, THEN RELAX. AND I WANT YOU TO RELAX WITH A VERY FIRM SPINE, WITH UPRIGHT POSTURE. AND THEN I WANT YOU TO TAKE A DEEP BREATH. ALL RIGHT? AND THEN PULL IN THE LOWER AREA, BELOW THE NAVEL, I WANT YOU TO PULL THAT UP. I WANT YOU TO PULL IN, THAT WOULD BE AND THAT WOULD SET YOU UP FOR THE FIRM CORE, AND THAT WOULD BE ACTIVATING YOUR CORE.>>AND YOU WOULD BE HOLDING IN YOUR STOMACH?>>YES, RIGHT. BUT I DON’T HOLD MY BREATH. AND I DO WANT TO READ AND THAT WOULD BE SO IMPORTANT, AND YOU CAN DO BOTH OF THESE THINGS AT THE SAME TIME. RIGHT. AND SO YOU WOULD BE SITTING UP TALL BUT NOW YOU WOULD WATCH ME AND WHAT I WANT TO DO, AND I WANT TO RAISE UP MY KNEES, ONE AT A TIME, SO FOLLOW ME. NOW, ALL RIGHT? I WANT YOU TO BREATHE, AND THIS WOULD BE JUST MARCHING WHILE WE WOULD BE SITTING, OKAY? AND I WANT TO GET UP ON THE STOOL, WE NEED TO BE FIRM.>>AND YOU NEED TO HAVE A STRONG BACK.>>YOU WANT TO HAVE YOUR BACK VERY STRAIGHT.>>ALL RIGHT AND THIS WOULD BE SO IMPORTANT, FOR RUNNING AND WALKING, OR RACE WALKING, AND MAYBE POWER WALKING, TENNIS, AND BASKETBALL, AND OF THE TAI CHI, AND ANY OF THESE MOVEMENTS, THEY WOULD BE IMPORTANT.>>AND ALMOST EVERY SPORT WOULD USE THE CORE, ALL RIGHT, ALMOST EVERY SPORT, AND ESPECIALLY, TENNIS, BASEBALL, AND THAT WOULD BE WHERE YOU WOULD GET THE POWER, WHEN YOU WOULD ROTATE THE CORE. SO YES, THE CORE EXERCISES THAT WOULD BE SO IMPORTANT, AND ESPECIALLY AS WE WOULD AGE, AND WE WANT TO DO THAT FOR THE MOBILITY AND MAYBE FOR THE FUNCTIONAL MOBILITY. AND GETTING AROUND AND GETTING UP OUT OF THE CHAIR IS WALKING.>>AND YES, THIS CAN PREVENT FALLING.>>SO THE CORE WOULD BE SO IMPORTANT, SO YOU SAW THIS AND YOU SEE THIS IN THE SPORTS, THAT WERE DEMONSTRATED ON THE VIDEO, AT MY GOSH, AND THEY WOULD DO EVERYTHING, THE SENIORS WOULD BE DOING THE JAVELIN, AND THAT WOULD BE DOING THE HAMMER THROW, AND THAT WOULD BE SO INCREDIBLE.>>AND HOW MANY PEOPLE EVERY YEAR, THEY WOULD JOIN THE SENIOR GAMES? AND HOW MANY PARTICIPANTS DO YOU HAVE?>>WELL, PARTICIPATION IN THE GAMES, THAT WOULD BE ABOUT MAYBE 10,000 ATHLETES AND WE HAVE GOT MAYBE 20,000 PEOPLE THAT WOULD COME IN AND THEY WOULD OBSERVE AND THEY WOULD WATCH.>>AND THE PEOPLE THAT WOULD COME IN, THEY WOULD NOT JUST BE THERE WOULD NOT JUST BE PROFESSIONAL ATHLETES AND THERE AREN’T PEOPLE THAT MIGHT JOIN A TEAM, AND THAT WOULD BE DOING SOME TYPE OF ACTIVITY AND MAY BE LIKE THE PICKLE BALL, THE PING-PONG, AND THEY WOULD BE PLAYING TENNIS, AND MAYBE THESE OTHER THINGS, THEY WOULD BE SO ACTIVE, AND THEN THEY WOULD HAVE A GOAL, AND THEN THEY WANT TO JOIN THE SENIOR GAMES.>>RIGHT, WHEN WE SAY, JOIN, AND ACTUALLY, YOU HAVE TO QUALIFY, SO YOU HAVE TO QUALIFY FOR THE GAMES, AND YOU WOULD QUALIFY AT THE STATE LEVEL AND THEN YOU HAVE GOT TO GO TO THE NATIONAL COMPETITION, AND THAT WOULD BE EVERY FEW YEARS, THIS WOULD BE THE OLYMPICS FOR THE SENIORS.>>AND THIS WOULD BE REPRESENTING YOUR STATE? SO YOU WOULD BE REPRESENTING FLORIDA?>>ABSOLUTELY.>>AND THAT WOULD BE AT THE NATIONAL GAMES?>>THAT WOULD BE RIGHT.>>BUT THE KEY WOULD BE TO BE ACTIVE ALL YOUR AROUND. AND IN SOME KIND OF ACTIVITY AT THIS IS WHAT CHRISTIAN FITNESS WOULD BE ALL ABOUT, TO BE ACTIVE, AND TO BE FIT SO THAT YOU COULD CAN CONTINUE TO AGE WELL. THAT WOULD BE SOMETHING THAT WE HAVE SPOKEN ABOUT ALL OF THE TIME, AND WE TALK ABOUT IT. ALL OF THE TIME OF THESE ACTIVITIES, AND MAY BE SOME WALKING, MAYBE YOU WOULD LIKE TO RUN, AND MAYBE YOU WOULD LIKE TO PLAY TENNIS BUT EVEN PING-PONG AND MY GOODNESS, AND YOU CAN TWIST.>>THEY ACTUALLY HAVE THE TABLE TENNIS?>>ALL RIGHT, YES. EXACTLY.>>OVERLAPPING CONVERSATION.>>I FORGOT ABOUT THAT. AND YOU AT HOME I PLAY PING-PONG.>>AND WE DO PLAY THE TABLE TENNIS. ALL RIGHT, AND YOU JUST SAY, YOU CAN SAY WHAT YOU WANT.>>LAUGHTER.>>AND THEN THERE WOULD BE SWIMMING AND SO MANY OF THE ACTIVITIES, AND THE KEY WOULD BE THAT YOU WOULD BE ACTIVE, THEN YOU SET A GOAL, AND MAYBE YOU DO WANT TO, AND YOU WANT TO BE A PARTICIPANT AND THE SENIOR GAMES, BUT YOU MUST GONNA QUALIFY FOR THAT. AND HOW MANY PEOPLE AGAIN? THAT WOULD WANT TO ACTUALLY PARTICIPATE IN THE GAMES?>>THAT WOULD BE ABOUT 10,000 ATHLETES, AND THEY WOULD BE FROM 2017, AND WE HAD BEEN IN BIRMINGHAM, ALABAMA, THERE WERE 10,000 ATHLETES THEY ARE, THEY WERE PARTICIPATING, THEN AGAIN, THE 20, 000 OR MORE THAT WOULD WATCH.>>AND THE AGE RANGE? AND WHAT WOULD THAT BE?>>THE SENIOR GAMES ENTRY-LEVEL, THAT WOULD BE MAYBE 50 YEARS OLD, WE WOULD GO UP TWO–ABOUT 100 YEARS OF AGE. AND WE HAVE THE WORLD RECORD HOLDER, AND RECENTLY, THEY HAVE SET A WORLD RECORD, AND THAT WOULD BE IN THE 50 METERS. AND WE ALSO HAVE THE 100 METERS, AND THAT A PERSON WAS OVER 100 YEARS OF AGE.>>OH, MY GOSH.>>OH, MY GOSH. MY. GOODNESS.>>AND YOU MIGHT BE SITTING ON THINKING, WELL, AND THAT WOULD BE LIKE THE OLYMPICS, FOR THE SENIORS AND THAT WOULD BE NO WAY THAT I COULD COMPETE, THERE WOULD BE NO WAY THAT I COULD DO THAT.>>BUT LET ME SAY THIS, EVERY SPORT WOULD NOT BE AN OLYMPIC SPORT. WE HAVE THE HORSESHOES, AND WE HAVE THE SHUFFLEBOARD, AND WE HAVE THE PICKLE BALL, BUT THAT IS NOT AN OLYMPIC SPORT, WE HAVE ARCHERY, BUT THAT WOULD BE A LESS INTENSE SPORT, AND ALSO BOWLING, OKAY? THESE WOULD BE FOR THE PEOPLE, THEY MIGHT BE DISABLED, BE IT WOULD ALLOW THAT, DID WE DO HAVE A DIVISION FOR THE FIELD WITH THE DISABILITIES, WE WOULD DO BOWLING, AND WE CAN MAKE AN ACCOMMODATION FOR THAT.>>ACTUALLY.>>SO EVEN IF YOU WOULD BE MAYBE NOT, AND YOU WOULD BE NOT A FEE FULLY FUNCTIONAL YOU COULD SIT AND STILL BE ACTIVE, OKAY? AND WE CAN MAKE AN ACCOMMODATION FOR YOU.>>AND ONLY EXERCISE THAT YOU ARE SHOWING US, AND YOU KNOW, YOU COULD DO THIS AT HOME, AND YOU KNOW, YOU MIGHT DO THE MARCH, THAT WOULD BE A GREAT EXERCISE TO DO AT HOME, AND YOU COULD BE ON YOUR COUCH, SO YOU NEED TO BE ACTIVE. AND YOU KNOW, THIS IS CHRISTIAN FITNESS, AND WE ARE NOT EXERCISING TODAY AS MUCH, BUT YOU KNOW, WE CAN EXERCISE AT HOME. AND YOU MENTIONED A FEW OF THE SPORTS, WE HAVE GOT A LITTLE VIDEO, AND WE HAVE GOT SOME OF THE SPORTS, THAT WOULD BE AT A NATIONAL SENIOR GAMES, SO YOU CAN WATCH THIS, AND THIS WOULD BE INTERESTING TO YOU.>>MUSIC>>MUSIC>>MUSIC>>MUSIC>>CHEERING IN THE BACKGROUND>>MUSIC>>MUSIC>>MUSIC>>MUSIC>>MUSIC>>MUSIC>>MUSIC>>MUSIC>>MUSIC>>MUSIC>>MUSIC>>MUSIC>>MUSIC>>MUSIC>>MUSIC>>MUSIC>>MUSIC>>MUSIC>>MUSIC>>MUSIC>>MUSIC>>MUSIC>>MUSIC>>MUSIC>>MUSIC>>MUSIC>>MUSIC>>MUSIC>>MUSIC>>MUSIC>>MUSIC>>MUSIC>>MUSIC>>MUSIC>>MUSIC>>MUSIC>>MUSIC>>MUSIC>>MUSIC>>MUSIC>>MUSIC>>MUSIC>>MUSIC>>MUSIC>>MUSIC>>MUSIC>>MUSIC>>MUSIC>>MUSIC>>MUSIC>>MUSIC>>MUSIC>>->>AND THAT WOULD GIVE YOU A LITTLE BIT OF A BETTER IDEA OF ALL OF THE DIFFERENT SPORTS, THAT WOULD BE AVAILABLE AT THE NATIONAL SENIOR GAMES. AND THEY HAVE GOT A LITTLE BIT OF EVERYTHING THERE.>>IT WOULD BE INSPIRING.>>YES, SO INSPIRING. AND I LOVE THE POLE VAULTING. THAT WAS AN AMAZING THING TO ME, AND I COULD NOT DO THAT AT ANY AGE.>>LAUGHTER>>AND THERE WERE THE WOMEN, POLE VAULTERS.>>YES, THAT WOULD BE RIGHT. AND YOU KNOW, THIS IS AN EQUAL OPPORTUNITY SPORT. THAT WOULD BE RIGHT.>>AND WHAT WOULD BE THE MODEL, AND I KNOW THAT YOU HAVE THE FUN, THE FELLOWSHIP, AND THE FELLOWSHIP?>>AND WE HAVE THE FITNESS, THE FUN OUT OF THE FELLOWSHIP. AND YOU KNOW, TO BE WILL USE AND WE WOULD USE SPORTS AS A WAY TO FOCUS ON FITNESS, AND SOMETIMES, FITNESS FOR THE SAKE OF FITNESS, AND THAT WOULD NOT BE ENGAGING AND THAT WOULD BE NOT AS MOTIVATING FOR THE PEOPLE MIGHT SAY, THEY WOULD GO TO WORK OUT.>>BUT IF I WOULD BE WORKING OUT AND I WANT TO DO THIS IN ORDER TO ACHIEVE A GOAL, AND THEN THAT WOULD BE MORE INSPIRATIONAL.>>AND THEN, YOU WOULD HAVE FRIENDS, IT EVOLVED AND THAT.>>YES, AND YOUR FAMILY.>>YES.>>AND ESPECIALLY FOR THE SENIORS, AND WE WERE SPEAKING BEFORE, AND YES, AS YOU AGE, THEN THE SENIORS, AND SO MANY TIMES, THEY SUFFER ISOLATIONISM, AND THEY WILL SEPARATE THEMSELVES, AND THIS IS A WAY FOR THEM TO GET TO CHURCH, AND MAYBE FORM A SOFTBALL LEAGUE,>>AND THIS IS WHY, EXACTLY, THIS IS WHY THE ACTIVITY, AND THIS IS NOT JUST BENEFICIAL, AND MAYBE FOR THE SAKE OF ACTIVITY. BUT IT CAN HELP TO CONNECT WITH YOU SOCIALLY. AND YOU COULD BE WITH PEOPLE THAT WOULD BE ENGAGED, THEY WOULD BE SOCIALLY AND THEY WOULD BE HEALTHIER WHEN THEY ARE SOCIALLY ENGAGED. SO THEY WOULD GO TOGETHER. ALL RIGHT? AND THEY REINFORCE ONE ANOTHER>>AND THAT WOULD BRING IN, AND THAT WOULD BRING IN, MAY BE INSTEAD OF THE FAMILY SAYING GRANDMA, AND GRANDPA, AND YOU KNOW AND WE WOULD BE SPEAKING ABOUT ANYBODY OVER 50 YEARS OLD. AND WE WOULD BE SPEAKING ABOUT PEOPLE THAT WOULD BE AGING AND THEY HAVE GOT FAMILY AND THAT WOULD ENGAGE THE FAMILY, SO–THEY HAVE GOT AN ACTIVE PARENT AT MAYBE A GRANDPARENT THAT THEY COULD ACTUALLY PARTICIPATE WITH THEM. AND THEN THEY COULD CONTINUE WITH THE LONGEVITY, AND THAT WOULD HELP THEM.>>YES, AND CONNECTING WITH THE YOUNGER GENERATION, AND WE WOULD BE SPEAKING ABOUT, AND WE WOULD BE TALKING ABOUT A GENERATIONAL CONTACT AND THAT WOULD BE AGAIN, THAT WOULD BE HELPING YOU, THAT WOULD BE HEALTH ENHANCING, AND YOU KNOW, AND THAT WOULD BE BUILDING.>>SO YOU COULD PARTICIPATE IN THE TRACK AND FIELD, BUT YOU COULD ALSO VOLUNTEER, AND YOU COULD GOING TO BE WITH THE YOUTH. AND THAT WOULD BE SUCH A GOOD THING TO DO ON THE TRACK.>>AND NOTICE AND WE WOULD SAY, THE GRANDPA AND THE GRANDSON, BUT SOME PEOPLE, AND THEY MIGHT BE 50 AND THEY WOULD BE WORKING, BUT WE WOULD HAVE A CLASS OF WORKING ATHLETES, AND THEY WOULD TRAIN, AND WHEN THEY HAVE TIME, AND THEY WOULD COMPETE IN THE SENIOR GAMES, AS WELL AS WE WOULD BEGIN AT 50 YEARS OF AGE.>>AND YOU WERE SAYING, THAT THERE WOULD BE THE 85 AND OVER BASKETBALL LEAGUE?>>THAT WOULD BE RIGHT.>>AND YES, AND WE HAD A GROUP OF BASKETBALL PLAYERS, THEY WERE 85, AND THEY SAID THEY WANTED TO HAVE THEIR 85 AND OLDER LEAGUE, ALL RIGHT? AND SO, THEY HAD A GREAT TIME, AND THEY WERE PLAYING, THAT WAS OUR SENIOR GAME, THAT WAS IN BIRMINGHAM IN 2017.>>AND THAT WAS THREE ON THREE? AND THAT WAS THE HALF-COURT?>>AND YOU KNOW, THEY WOULD NOT BE RUNNING UP AND DOWN THE COURT LIKE THE NBA? AND THEY WOULD BE DOING THE HALF-COURT, BUT AT THE AGE OF 85, THAT WOULD BE AWESOME.>>THAT WOULD BE THE TRACK AND FIELD, THERE WOULD BE THE WALK RACING, AND THAT WOULD BE THE WALKING, THE POWER WALKING.>>THE RACE WALKING.>>THERE WOULD BE THE POLE VAULTING, THAT WOULD BE BADMINTON>>THAT WOULD BE TRACK AND FIELD.>>AND THAT WOULD BE BADMINTON? AND DO YOU HAVE BADMINTON. DO YOU HAVE TENNIS?>>RIGHT.>>AND THEN YOU HAVE THE TABLE TENNIS.>>YES.>>AND WE GOT THAT ONE RIGHT. WE HAVE THE HORSESHOES.>>AND THE PICKLE BALL?>>WE DO HAVE THE PICKLE BALL.>>WE HAVE THE HORSESHOES? DO YOU HAVE THE SHUFFLEBOARD?>>YES.>>AND YOU HAVE THE SHUFFLEBOARD AND ALL RIGHT, AND WHAT DID WE NOT COVER?>>WE HAVE BOWLING, AND WE HAD THE BOWLING AND WE HAVE SWIMMING.>>AND OUT OF ALL OF THESE THINGS, THAT WOULD BE SOMETHING THAT YOU COULD BE INVOLVED WITH, AND WE WANTED TO ENCOURAGE YOU TODAY TO BE INVOLVED, BE INVOLVED IN ARCHERY, AND GET YOUR CHURCH INVOLVED, AND MAYBE YOU COULD GO THROUGH THE PICKLE BALL LEAGUE, AND MAYBE YOU COULD GET ON A SOFTBALL TEAM, AND YOU COULD BE ONTO THAT AT YOUR CHURCH, AND YOU COULD CHALLENGE OTHERS IN THE COMMUNITY, ALL RIGHT. AND THEN YOU COULD QUALIFY FOR THE STATE AND YOU COULD REPRESENT YOUR STATED, ALL RIGHT, THEN YOU COULD REPRESENT YOUR STATE AT THE NATIONAL SENIOR GAMES. YOU NEED TO BE ACTIVE, THAT WOULD BE OUR GOAL HERE AT CHRISTIAN FITNESS AND YOU WOULD BE ACTIVE, WE WANT YOU TO GET INTO THE NATIONAL SENIOR GAMES, AND THANK YOU FOR JOINING US TODAY, ANDREW. AND YOU HAVE GIVEN US THE INCENTIVE AND YOU HAVE GIVEN US THE GOAL, AND MAYBE YOU WOULD LIKE TO ATTEND THE SENIOR GAMES SOMEDAY.>>YES.>>AND EVERY SINGLE PROGRAM AT CHRISTIAN FITNESS, AND WE HAVE SPOKEN ABOUT AND WE TALK ABOUT LIVING LIFE TO THE FULL, AND TO LOVE IN YOUR LIFE, AND WHILE YOU LIVE YOUR LIFE AND YOU WOULD DO THAT, THROUGH CHRIST, AND YOU WOULD BE PHYSICALLY FIT, YOU WOULD EAT RIGHT, AND THEN EVERYTHING ELSE, AND THEN YOU WOULD BRING YOUR FAMILY TOGETHER. BUT THE MOST IMPORTANT THING, YOU WOULD GIVE YOUR HEART TO CHRIST, THEN YOU WOULD LIVE YOUR LIFE FOR CHRIST LIKE PAUL SAYS, AND NOW WE DO REALLY LIVE. AND YOU SHALL REALLY LIVE, AND YOU WOULD KNOW WHO CHRIST IS AND YOU WOULD KNOW WHERE YOU WOULD SPEND ETERNITY AND I ALWAYS ASK A QUESTION. SO THE QUESTION TODAY WOULD BE–AND IF TODAY WAS YOUR LAST DAY AND DO YOU KNOW WHERE YOU WOULD SPEND ETERNITY? AND DO YOU KNOW THAT YOU WOULD SPEND ETERNITY WITH JESUS? AND CAN YOU ANSWER THAT QUESTION? IT WOULD BE SO SIMPLE, TO OPEN UP YOUR HEART, AND THEN YOU COULD SAY, DEAR LORD JESUS, PLEASE COME INTO MY HEART AND FORGIVE ME OF MY SINS, AND WE THANK YOU THAT YOU DIED UPON THE CROSS FOR ME AND YOU SHED YOUR BLOOD FOR ME, AND IN THE NAME OF JESUS, AMEN. AND THEN HE WOULD BE THE LORD OF YOUR LIFE.>>AND WE ALWAYS CLOSE WITH THIRD JOHN 1, AND THIS WOULD BE SOMETHING THAT BE DO PRAY OVER, AND WE PRAY THIS OVER YOU AND WE WANT TO PRAY OVER THAT FOR YOU RIGHT NOW. AND THE BIBLE SAYS, BELOVED, I WOULD PRAY THAT IN ALL RESPECTS YOU WOULD PROSPER AND YOU WOULD BE IN GOOD HEALTH, EVEN AS YOUR SOUL PROSPERS. AND WE WANT YOU TO PROSPER PHYSICALLY, YOU CAN DO THAT THROUGH THE SENIOR GAMES, AND YOU COULD BE ACTIVE OUR CHRISTIAN FITNESS, AND WE REALLY WANT YOUR SPIRIT MAN TO PROSPER, AND THIS IS WHY WE HAVE HAD THE DEVOTIONAL TODAY. SO, WE THANK YOU SO MUCH FOR JOINING US AT WE SAY GOD BLESS WE CERTAINLY LOVE YOU.>>WE LOVE YOU GUYS>>

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